Thursday, 8 January 2015
We are all feeling the excesses of Christmas (especially around the waistband!) however, help is at hand! We have put together a few, simple exercises from our Pilates holidays that are perfect to help tone and trim the stomach. These exercises can all be done at home and once regularly, you will see a noticeable difference to your tummy and increase your fitness this year!
Check our new blog flavoursholidays.co.uk/blog to read more!
Posted by FlavoursofItaly at 16:29