Pilates in Italy - Perfect break for body and mind

Do you sometimes wonder what the benefits of a Pilates holiday are? Do you think spending a few hours a week in your local gym is enough to stimulate body and mind? Of course, Pilates is a great form of exercise anywhere. But a retreat in Italy is not just a great opportunity to improve on your skills but the perfect chance to relax and recharge your batteries. Want to find out why? Then check our blog here: https://www.flavoursholidays.co.uk/blog/pilates-retreat-in-italy-wellbeing/