Monday, 27 July 2015

Guide to Body Control Pilates

All our teachers on our Pilates holidays in Italy are “Body Control Pilates” qualified – but have you ever wondered what this means? If so, read our short guide including all important facts about the Body Control Pilates method here https://www.flavoursholidays.co.uk/blog/what-is-body-control-pilates/
Pilates lessons by the pool at the villa

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