Tuesday, 31 March 2015

Sicilian Recipe: Peperonata Con Capperi

This delicious Sicilian vegetable recipe from our Italian cooking holidays is a great as a light lunch. It is brightly coloured and delicious but also extremely good for you as it is a true Vitamin C booster! Want to learn how to make this mouthwatering dish? Then visit our blog here: https://www.flavoursholidays.co.uk/blog/sicilian-recipe-peppers-and-capers/


Delicious Sicilian dish Peperonata Con Capperi with recipe

Want to learn how to make this mouthwatering dish? Then visit our blog here: https://www.flavoursholidays.co.uk/blog/sicilian-recipe-peppers-and-capers/

Friday, 27 March 2015

3 great Pilates Exercises for Beginners

Our lovely Pilates holiday instructor Diane Parrilla tells us her 3 favourite Pilates exercises - perfect for beginners!

Pilates holidays instructor exercising in Pilates studio


Want to learn more about Pilates? Then read our new blog post here https://www.flavoursholidays.co.uk/blog/pilates-exercises-for-beginners and find out how to get started with Pilates!

Tuesday, 24 March 2015

Food Lover’s Guide to Sicily

The food of Italy— do we really need more to lure us to this enchanting destination?  Even though known as the land of culture, art, romance – we’d probably still go for the food. But did you know that instead of talking about “Italian food” it would be much more accurate to distinguish between regional dishes? And, for those keen to explore new flavours on their Italian cooking holiday, this is actually great news! You will have the chance to discover very different Italian food to what you are used to at home and try true Italian flavours for the very first time. 



For those wanting to learn more about the delicacies in different Italian regions, read our Food Lover's Guide to Sicily on our new blog here: https://www.flavoursholidays.co.uk/blog/food-lovers-guide-to-sicily/  and find out why Sicily might be the best region for trying new and exotic flavours! 

Wednesday, 18 March 2015

5 reasons why you need to travel solo – now!

Do you want to travel but your friends don’t have the time, the money or simply just don’t share your fascination with the world. So what are you meant to do? Stay at home, wait until one of them changes their mind or just go anyway?
Two single travellers laughing in AmalfiIt may seem like a scary concept but singles holidays are actually on the rise for women, and there’s never been a better time to just get up and do it. There’s absolutely nothing to stop you from travelling alone. 

Saturday, 7 March 2015

5 Reasons to Simply Love Pilates




What can Pilates really do for you? Pilates has become hugely popular over the last 10 years. Developed by Joseph Pilates in the 20th century, the method was based on the idea that our minds can control our muscles. No wonder it is such a brilliant exercise for body AND mind. And, that’s what makes it the perfect exercise for anyone and everywhere. Not quite convinced? Well, then read our new blog post here https://www.flavoursholidays.co.uk/blog/love-pilates/  and see why there is no alternative but to love Pilates!

Tuesday, 24 February 2015

Top Easter Escapes


Springtime is a great time to visit Italy; the weather is beginning to warm up, the trees are in blossom and there are fewer tourists than in the summer. We still have availability on some of our springtime departures and so here is a roundup of our cookery holidays in Italy for those looking to catch some sun over Easter! 

Saturday, 14 February 2015


Valentines Day is celebrated all over the world - but what do you know about
the romantic day’s namesake? Find out https://www.flavoursholidays.co.uk/blog/who-was-saint-valentine